Health and Fitness Archives - Page 2 of 2

How To Stay Fit and Healthy : Life is a Blessing

October 20, 2017May 9, 2019 Deepak Kumar5 Ways to Stay Fit, Exercises, Fit and Healthy, Fitness, Health, Healty Body and Mind, How to be healthy, How to Stay Fit, How To Stay Fit & Healthy, Stress19 Comments

Health: The Real Wealth How To Stay Fit and Healthy: ‘Health is Wealth‘ is a very famous proverb! And yes, this proverb is absolutely correct. Money is important for this materialistic world and desires but to enjoy your hard earned money, you need to be healthy. You may collect a lot of money, can become super rich but if your body is not healthy then this money may be of no use to you. To enjoy life in real terms you need to have a healthy body as well…

Health and Fitness

No Bra Day | Let Loose Bra: for Body and Freedom

October 16, 2017October 16, 2017 Deepak Kumar#nobraday, Bra, Free the Nipple Campaign, International No Bra Day, No Bra Day1 Comment

No Bra Day: ‘Bra‘-What? Did you read that well? Yes, in this progressive 21st Modern society, people still consider it a taboo. Leave aside the talking about it, people even hesitate to speak the word ‘bra’. However, some people that not only include women but men too have thought that it’s te to let loose and finally talk about it. In this modern era where if a bra strap somehow is visible, it is supposed to be fixed immediately, people are fighting back to stop wearing a bra and be…

Health and Fitness

September: The Month of Mental Health Awareness

October 14, 2017October 14, 2017 Deepak KumarAnxiety, Depression, Mental Health, Mental Health Awareness, mental health deterioration, mental health issues, Mind health, Mind health Awareness Month, Need for mental health discussion, September, Stress3 Comments

Mental Health Awareness In the increasing time of stress, anxiety, mental pressure, unknowingly over the years, gradually the people have fallen prone to increasing level of mental health deterioration. People have been suffering for ages from the physical ailments but these days somehow mental diseases have seen to be occurring very often the people. But what’s more disturbing is that these mental issues actually have been seen more in the teenagers and mostly between the age group of 14-22. We all know how the times have changed. Faster developments, greater…